KINESIS INTEGRATED:
SPORT PERFORMANCE TRAINING

Train with the best. Because, you deserve it!

ASSESS

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TRAIN

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DOMINATE

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ASSESS 〰️ TRAIN 〰️ DOMINATE 〰️

DRIVEN BY SCIENCE

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HONED BY PRACTICE

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OLYMPIAN PROVEN

OUR APPROACH

OLYMPIAN PROVEN
ADPATED TO YOU.

The human body is an elaborate ECOSYSTEM. Your training should also work as an ECOSYSTEM. Our training approach scientifically syncs your training to your body’s ecosystem. Analyzing key physiological variables we find the right balance between strength and sport training to deliver unbelieveable results.

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WE OFFER BOTH IN PERSON AND REMOTE SERVICES FOR STRENGTH PROGRAMMING AND RUN COACHING. WE ALSO HAVE A TRAINING PLAN SUITE FOR YOU TO CHOOSE FROM!

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TAPER TAPER TAPER! 📈 We have all talked about tapering for races, but how often do we talk about tapering in the weight room for races? All too often we either just totally stop strength work or we do way too much leading into the race! Nailing t