





Strength powered by Kinesis
As an 80/20 athlete, your endurance training is dialed in, but strength is the piece most athletes don't know how to program. Kinesis handles that for you. You get fully personalized strength training built around your race schedule, automatically. No guessing, no wasted sessions.
2-week free trial
Free assessment
20% your first 3 months
Get started in 4 steps
Simple setup. You'll be training in no time.
Sign up as an individual
Sign up as an individual athlete and complete your fitness profile.
Take the assessment
Take the free strength assessment to set your benchmark.
Activate your free trial
Activate your two-week free trial and enter code 8020-ATHLETE to get 20% your first 3 months.
Take your free strength assessment, then start your two-week free trial. Enter code 8020-ATHLETE at activation to lock in 20% off your first 3 months (or a quarterly/annual plan) if you continue. Cancel anytime before your trial ends.
Kinesis for athletes
No more copy-paste plans. You deserve better.


