Less Injuries. More PRs.
Less Injuries. More PRs.
Personalized strength for endurance athletes
Personalized strength for endurance athletes
Strength powered by Kinesis
Strength powered by Kinesis
As an 80/20 athlete, your endurance training is dialed in, but strength is the piece most athletes don't know how to program. Kinesis handles that for you. You get fully personalized strength training built around your race schedule, automatically. No guessing, no wasted sessions. Use code 8020-ATHLETE.
As an 80/20 athlete, your endurance training is dialed in, but strength is the piece most athletes don't know how to program. Kinesis handles that for you. You get fully personalized strength training built around your race schedule, automatically. No guessing, no wasted sessions. Use code 8020-ATHLETE.
2-week free trial
Free assessment
20% your first 3 months
Get started in 4 steps
Simple setup. You'll be training in no time.
Simple setup. You'll be training in no time.
Sign up as an individual
Sign up as an individual athlete and complete your fitness profile.
Take the assessment
Take the free strength assessment to set your benchmark.
Activate your free trial
Activate your two-week free trial and enter code 8020-ATHLETE to get 20% your first 3 months.
Free assessment + 2 week free trial
Free assessment + 2 week free trial
Take your free strength assessment, then start your two-week free trial. Enter code 8020-ATHLETE at activation to lock in 20% off your first 3 months (or a quarterly/annual plan) if you continue. Cancel anytime before your trial ends.
Monthly
$40 $32
Per month
Save $8/mo your first 3 months
Cancel anytime
Quarterly
$100 $80
Year quarter
Save $13/mo from normal rate
Locked in for 3 months
Annually
$300 $240
Per year
Save $20/mo from normal rate
Best value for yearly training
Monthly
$40 $32
Per month
Save $8/mo your first 3 months
Cancel anytime
Quarterly
$100 $80
Per quarter
Save $13/mo from normal monthly rate
Locked in for 3 months
Annually
$300 $240
Per year
Save $20/mo from normal monthly rate
Best value for year-round training
Monthly
$40 $32
Per month
Save $8/mo your first 3 months
Cancel anytime
Quarterly
$100 $80
Per quarter
Save $13/mo from normal monthly rate
Locked in for 3 months
Annually
$300 $240
Per year
Save $20/mo from normal monthly rate
Best value for year-round training
Strength assessment
Add your races
Wearable sync
Weekly progression
80/20 exclusive offer
Find your weaknesses before race day does.
A 10-exercise assessment identifies your imbalances (weak calves, uneven hips, limited hip stability) and builds them directly into your program from day one.
Disinfection service
Protect your space with our Disinfection Service. Our team uses advanced, eco-friendly to ensure.
Effective disinfection for peace.
Reduce germs boost safety clean.
Sanitized spaces for your peace.
Creating healthier boost one clean.
Office Cleaning
Keep your workspace spotless with our Office Cleaning Service. Our team ensures a hygienic environment.
Thorough cleaning for a fresh start.
Eliminate germs, enhance workflow.
Clean offices for peak efficiency.
Creating healthier workspaces daily.
Floor polishing
Restore shine with our Floor Polishing Service. Our team uses advanced techniques for a sleek, polished finish.
Smooth floors for a lasting shine.
Enhance durability, boost elegance.
Flawless surfaces for any space.
Bringing new life to your floors.
Dust removal
Breathe cleaner with our Dust Removal Service. Our team ensures a dust-free space for a healthier environment.
Eliminate dust, enhance freshness.
Improve air, reduce allergens.
Cleaner spaces for pure comfort.
Creating healthier homes, dust-free.
Strength assessment
Add your races
Wearable sync
Weekly progression
80/20 exclusive offer
Find your weaknesses before race day does.
A 10-exercise assessment identifies your imbalances (weak calves, uneven hips, limited hip stability) and builds them directly into your program from day one.
Disinfection service
Protect your space with our Disinfection Service. Our team uses advanced, eco-friendly to ensure.
Effective disinfection for peace.
Reduce germs boost safety clean.
Sanitized spaces for your peace.
Creating healthier boost one clean.
Office Cleaning
Keep your workspace spotless with our Office Cleaning Service. Our team ensures a hygienic environment.
Thorough cleaning for a fresh start.
Eliminate germs, enhance workflow.
Clean offices for peak efficiency.
Creating healthier workspaces daily.
Floor polishing
Restore shine with our Floor Polishing Service. Our team uses advanced techniques for a sleek, polished finish.
Smooth floors for a lasting shine.
Enhance durability, boost elegance.
Flawless surfaces for any space.
Bringing new life to your floors.
Dust removal
Breathe cleaner with our Dust Removal Service. Our team ensures a dust-free space for a healthier environment.
Eliminate dust, enhance freshness.
Improve air, reduce allergens.
Cleaner spaces for pure comfort.
Creating healthier homes, dust-free.
Strength assessment
Add your races
Wearable sync
Weekly progression
80/20 exclusive offer
Find your weaknesses before race day does.
A 10-exercise assessment identifies your imbalances (weak calves, uneven hips, limited hip stability) and builds them directly into your program from day one.
Disinfection service
Protect your space with our Disinfection Service. Our team uses advanced, eco-friendly to ensure.
Effective disinfection for peace.
Reduce germs boost safety clean.
Sanitized spaces for your peace.
Creating healthier boost one clean.
Office Cleaning
Keep your workspace spotless with our Office Cleaning Service. Our team ensures a hygienic environment.
Thorough cleaning for a fresh start.
Eliminate germs, enhance workflow.
Clean offices for peak efficiency.
Creating healthier workspaces daily.
Floor polishing
Restore shine with our Floor Polishing Service. Our team uses advanced techniques for a sleek, polished finish.
Smooth floors for a lasting shine.
Enhance durability, boost elegance.
Flawless surfaces for any space.
Bringing new life to your floors.
Dust removal
Breathe cleaner with our Dust Removal Service. Our team ensures a dust-free space for a healthier environment.
Eliminate dust, enhance freshness.
Improve air, reduce allergens.
Cleaner spaces for pure comfort.
Creating healthier homes, dust-free.
Kinesis for athletes
No more copy-paste plans. You deserve better.