How we operate
Better movement unlocks everything
What Working With Kinesis Actually Looks Like
Whether you are a two-time Olympian or a high school athlete, we treat you as a whole person, not just a set of stats.
Meet your coaches
Expert guidance, real results.
Coach Sam
Ultramarathoner & triathlete
U.S. Army Airborne Combat Medic Veteran
Specializes in athletic performance & rehab
Sam is a U.S. Army airborne combat medic veteran with extensive experience rehabilitating soldiers in high-stress environments. Specializing in Bodybuilding and Strength & Conditioning, she supports athletes of all levels while pushing her own limits in ultramarathons and triathlons. Driven by a pursuit of adventure and science-based results, Sam designs custom programs that help athletes reach, and then exceed, their full potential.
Coach Mike
Strength certification from the ISSA
USA Triathlon National Coach of the Year (2013)
USA Triathlon World Team Coach
Mike has coached endurance athletes for over 30 years, guiding thousands from beginners to elite competitors. His expertise lies in periodization: merging strength with sport-specific programming to drive long-term results. A published author and speaker, Mike brings proven systems, deep technical knowledge, and a practical mindset to every athlete he coaches. His mission: make excellence simple and sustainable.
Coach Jackson
Experience in NCAA strength & conditioning
Former competitive swimmer and triathlete
Builds long-term programs for elite performance
Jackson holds a B.S. in Kinesiology with a concentration in Strength & Conditioning. He’s led performance programs for collegiate teams and specializes in injury rehab, post-surgical recovery, and elite athlete strength development. With hands-on lab and coaching experience, Jackson brings precision and care to every program, tailoring sessions to each athlete’s unique needs and goals.
Coach Collen
NCAA DII collegiate athlete
Master's degree in Health and Human Performance
NAU Strength Staff
Collen competed in NCAA DII track and XC while earning a degree in exercise and rehab science. He holds a Master’s in Health and Human Performance from Oklahoma State, where he researched cardiovascular adaptations alongside a national-title team. Having interned with NAU’s strength staff, Collen now coaches everyone from high schoolers to post-collegiate runners, blending data-driven science with a focus on helping athletes thrive.
Coach Chris
Former pro triathlete
Consulted for Whoop, Supersapiens, Adidas
Expert in strength systems
Chris is the Director of Performance at Kinesis and a former Head of Strength at AxGen Sports Genetics. A published expert in performance science, he’s worked with Olympians and elite teams. With a background as a professional triathlete, Chris designs high-performance programs that factor in physiology, lifestyle, and the real demands of sport. He’s all about doing what works, and nothing extra.
Jackson
Collen
Sam
Chris
Jackson
Collen
Sam
Chris
Jackson
Collen
Sam
Chris
Schedule in-gym training
Schedule in-gym training
Work directly with a Kinesis coach in our Boulder gym.
How we operate
Better movement unlocks everything
What Working With Kinesis Actually Looks Like
Whether you are a two-time Olympian or a high school athlete, we treat you as a whole person, not just a set of stats.
Meet your coaches
Expert guidance, real results.
Coach Sam
Ultramarathoner & triathlete
U.S. Army Airborne Combat Medic Veteran
Specializes in athletic performance & rehab
Sam is a U.S. Army airborne combat medic veteran with extensive experience rehabilitating soldiers in high-stress environments. Specializing in Bodybuilding and Strength & Conditioning, she supports athletes of all levels while pushing her own limits in ultramarathons and triathlons. Driven by a pursuit of adventure and science-based results, Sam designs custom programs that help athletes reach, and then exceed, their full potential.
Coach Mike
Strength certification from the ISSA
USA Triathlon National Coach of the Year (2013)
USA Triathlon World Team Coach
Mike has coached endurance athletes for over 30 years, guiding thousands from beginners to elite competitors. His expertise lies in periodization: merging strength with sport-specific programming to drive long-term results. A published author and speaker, Mike brings proven systems, deep technical knowledge, and a practical mindset to every athlete he coaches. His mission: make excellence simple and sustainable.
Coach Jackson
Experience in NCAA strength & conditioning
Former competitive swimmer and triathlete
Builds long-term programs for elite performance
Jackson holds a B.S. in Kinesiology with a concentration in Strength & Conditioning. He’s led performance programs for collegiate teams and specializes in injury rehab, post-surgical recovery, and elite athlete strength development. With hands-on lab and coaching experience, Jackson brings precision and care to every program, tailoring sessions to each athlete’s unique needs and goals.
Coach Collen
NCAA DII collegiate athlete
Master's degree in Health and Human Performance
NAU Strength Staff
Collen competed in NCAA DII track and XC while earning a degree in exercise and rehab science. He holds a Master’s in Health and Human Performance from Oklahoma State, where he researched cardiovascular adaptations alongside a national-title team. Having interned with NAU’s strength staff, Collen now coaches everyone from high schoolers to post-collegiate runners, blending data-driven science with a focus on helping athletes thrive.
Coach Chris
Former pro triathlete
Consulted for Whoop, Supersapiens, Adidas
Expert in strength systems
Chris is the Director of Performance at Kinesis and a former Head of Strength at AxGen Sports Genetics. A published expert in performance science, he’s worked with Olympians and elite teams. With a background as a professional triathlete, Chris designs high-performance programs that factor in physiology, lifestyle, and the real demands of sport. He’s all about doing what works, and nothing extra.