Gavin is a Pro Trail runner and former collegiate D1 athlete. His background in biomechanics and physiology helps athletes break through performance plateaus with evidence-based strength work. After earning a master’s degree in sports performance, Gavin coached in MLS, with NFL trainers, and interned at the U.S. Olympic training site (USPC). He now works with Olympic hopefuls across sports, building customized programs grounded in science.

Mike has coached endurance athletes for over 30 years, guiding thousands from beginners to elite competitors. His expertise lies in periodization: merging strength with sport-specific programming to drive long-term results. A published author and speaker, Mike brings proven systems, deep technical knowledge, and a practical mindset to every athlete he coaches. His mission: make excellence simple and sustainable.

Jackson holds a B.S. in Kinesiology with a concentration in Strength & Conditioning. He’s led performance programs for collegiate teams and specializes in injury rehab, post-surgical recovery, and elite athlete strength development. With hands-on lab and coaching experience, Jackson brings precision and care to every program, tailoring sessions to each athlete’s unique needs and goals.

Chris is the Director of Performance at Kinesis and a former Head of Strength at AxGen Sports Genetics. A published expert in performance science, he’s worked with Olympians and elite teams. With a background as a professional triathlete, Chris designs high-performance programs that factor in physiology, lifestyle, and the real demands of sport. He’s all about doing what works, and nothing extra.