Sam is a U.S. Army airborne combat medic veteran with four years of extensive experience treating and rehabilitating soldiers in high-performance, high-stress environments and inclinic jointly with doctors and physical therapists. Over the past two years, she has specialized in Bodybuilding and Strength & Conditioning to support athletes of all levels accomplish their goals, all while pushing her own limits competing in ultramarathons and triathlons. Driven by a constant pursuit of knowledge and adventure, she designs and executes custom, science-based programs that help athletes reach their full potential - then go beyond it.

Mike has coached endurance athletes for over 30 years, guiding thousands from beginners to elite competitors. His expertise lies in periodization: merging strength with sport-specific programming to drive long-term results. A published author and speaker, Mike brings proven systems, deep technical knowledge, and a practical mindset to every athlete he coaches. His mission: make excellence simple and sustainable.

Jackson holds a B.S. in Kinesiology with a concentration in Strength & Conditioning. He’s led performance programs for collegiate teams and specializes in injury rehab, post-surgical recovery, and elite athlete strength development. With hands-on lab and coaching experience, Jackson brings precision and care to every program, tailoring sessions to each athlete’s unique needs and goals.

Collen ran cross-country and track at the NCAA DII level while earning a degree in exercise and rehabilitation science and supporting athletic training as a student assistant. He completed a master’s in health and human performance at Oklahoma State, researching cardiovascular training adaptations while training alongside the XC team during their 2023 national title build-up. He later interned with NAU’s strength staff, applying data-driven methods across multiple sports. Now, he coaches athletes from high school rookies to post-collegiate runners, blending science and fun to help them thrive.