Fun Fact:

As a kid, I was a master yoyo-er.

Why Kinesis:

I’ve never been naturally drawn to strength work or going to the gym, but Tabor introduced me to Chris and that changed everything. He helped me see how strength training could support my running, not detract from it. It’s played a key role in keeping me injury-free and consistent with my aerobic work.

Your Kinesis Connection:

It started through Tabor, but the connection deepened when I saw other athletes I respected turning to Kinesis as a trusted resource. That sense of community and shared trust really solidified it for me.

How Chris would describe their coaching relationship/sessions with each athlete:

Strength coach and advisor on how to not do dumb things. We have a great working relationship where we are able to poke fun at things but be objective at the same time.

How Chris would describe them in 3 words:

Funny. Laidback. (Secretly a) Nerd.